Food Recipes

ESSENTIAL INGREDIENT: ELDERBERRY ELIXIR (for Lamb, Duck, Venison, Beef) 1 shallot, minced 1/2 cup Port Wine (no substitutes) 1/4 cup demi-glace (venison or duck) or 1 cup regular beef stock pinch salt 1/2 tsp dry mustard 1/4 tsp cayenne Zest of one lemon and one orange 1/4 cup Elderberry Elixir Freshly ground black pepper Take venison/duck/lamb out of fridge and salt well. Stand at room temp for 30 mins Melt butter in sauté pan large enough to hold meat. Brown meat on all sides at medium heat. Cook to medium rare. Move to cutting board and tent. Leave 1 tablespoon...

ESSENTIAL INGREDIENT: SEA BUCKTHORN ELIXIR Shared by a fan of Sea Buckthorn Elixir; Leanne S of Toronto: Greek or Buffalo Yogurt topped with fresh fruit/berries (blueberries, peaches) Sprigs of fresh mint Walnuts Sea Buckthorn Elixir Drizzle one tbsp Sea Buckthorn Elixir over serving and enjoy.

ESSENTIAL INGREDIENT: ELDERBERRY ELIXIR Enjoy as a daily immune booster or add to beverages. Heat one cup of Elderberry Elixir on low. Add 1 tbsp honey 3-4 cloves 1/2 tsp cinnamon OR cinnamon stick 1/2 tsp grated fresh ginger Simmer for 5-10 mins, remove from heat, allow to cool, strain and enjoy!

Ingredients: 3 cups oats 1/2 cup coconut oil (virgin) 3/4 cup maple syrup 1 tsp vanilla 1 tsp salt 1 tbsp cinnamon 1/2 cup pumpkin seed 1/2 cup sunflower seed 1/2 cup sliced almonds 1/2 cup pecan 1/2 cup raisins 1/2 cup cranberry 1/3 cup whole flaxseeds 1/2 cup dried blueberries Directions: Set oven to 350FMelt coconut oil and mix in separate bowl with maple syrup and vanilla.Mix dry ingredients in large bowl.Add wet ingredients in to dry. Line baking sheet with parchment paper and pour ingredients out on sheet. Spread it out evenly across baking sheet.Cook for about 10...